Empowerment Honors award from POWER for contributions

to the community on mindfulness, yoga, breathwork

November 2024 - Embracing change and growth

This episode is all about mindset shifts, embracing opportunities, and navigating the balance between honoring traditions and stepping into a new path.

November 2024 - Reading of two powerful poems by John Mundahl in his book "Soul to Soul"

November 2024 - Shared my journey on Work Life Harmony and Importance of Self care for Women.

(1) The Power of Self-Care for Women in Techwith Shalini Thyagaraja - YouTube

October 2024 - Shared my journey on trauma informed yoga and importance of Mind Body connection! Enjoyed the interview with Jamie on Allied’s WHOListic Lounge

podcast.

Mind, Body, Spirit, & Energy

Empower, Connect, Transform: Shalini Thyagaraja’s Holistic Journey - YouTube

October 2024 - Shared my journey on Unlocking Holistic Wellness! Enjoyed the interview with Joshua Donald through the 'Health Unfiltered' podcast.

Unlocking Holistic Wellness: The Power of Connection and Yoga with Shalini Thyagaraja - YouTube

October 2024 - Shared my journey at the She is Me Conference as a Tech Professional working in one of the world's leading companies and 20+ years of leadership experience balancing parenting, wellness passion and tech corporate role!

She is Me Conference 2024

October 2024 - Shared my journey on trauma informed yoga and my journey into yoga and meditation! Enjoyed the interview with Kristen Burke through the 'Your Health is Wealth' podcast.

Episode 7: From Stress to Serenity: Finding Purpose and Identity Through Yoga and Meditation

October 2024 - Shared my journey on balancing wellness, career and being a mother, hoping this story will inspire many other girls to be confident and drive their STEM career knowing they can manage this! Enjoyed the interview with Rose Tinted Ceiling and the high schoolers initiative.

Balancing Career With Wellness ft. Shalini Thyagaraja, Microsoft Director | Ep. 67 - YouTube

September 2024 - Shared my journey to Holistic Wellness and an Introduction to Integrative Nutrition alongside 100+ wellness speaker.

July 2024 - My meditation videos shared as part of Teen mindfulness curriculum (Firefly Quest) to bring more awareness to mind-body connection.